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Child/Adolescent, Family Therapy, Mental Health, Mindfulness

Top 7 Tips on How to Become a Mindful Parent

What is “mindful parenting”? According to Jon & Myla Kabat-Zinn (2014), mindful parenting is a lifelong parenting practice where “you become less attached to outcomes and more mindful of what’s…

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Child/Adolescent, Family Therapy

Ace this Back to School Season

It’s beginning – those back to school commercials, signaling that school is just around the corner. It seems like just a couple of weeks ago we were preparing for school…

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Individual Therapy, Mental Health, Therapy

It’s Time to Kick This Four Letter F-word to the Curb!

Did you know you can significantly enhance your life by removing a certain four-letter word from your mindset?  Do you know the one I am referring to?  Would you like…

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Individual Therapy, Mental Health, Therapy

What Can Therapy Do for People Affected by Cancer?

National Cancer Survivor’s Day It seems we all are affected by cancer in one way or other.  If you don’t have cancer yourself, you likely know someone close to you…

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Mental Health, Mindfulness, Wellness

What Would You Hear?

What Would You Hear if You Listened to Your Heart? One of my favorite artists, Diane English, captioned a piece that reads, in part, “…What would you hear if you…

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Holidays

Prepare for a Different Kind of Holiday

  • Healthwise
  • November 17, 2020
  • 1065

A lot of things about this year have been unusual. Everyone is adapting to new routines, strategies, and ways of life. With the holidays quickly approaching, we’ll surely need to…

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formula for resilience (19)
Mental Health

Follow Your Own Formula for Resilience

  • Healthwise
  • April 23, 2020
  • 2337

I realize that all of us have been bombarded with emails, social media posts, and news clips proffering advice for managing this new world that has been so suddenly thrust…

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8 simple ways to practice daily self love
Mindfulness

8 simple ways to practice daily self love

  • Healthwise
  • February 3, 2020February 3, 2020
  • 1661

The month of February brings attention to the vibration of love. Love is everything. It’s the energy that connects us to each other. It brings meaning to our lives. It…

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Telehealth-Where-Technology-Meets-Health-Care
Mental Health

Telehealth: Where Technology Meets Health Care

  • Healthwise
  • January 13, 2020January 8, 2020
  • 1172

Scheduling visits with your wellness provider is easier than ever before, thanks to TeleHealth Services from Healthwise. By embracing advancements in communication, we can offer our clients a service where…

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The start of another school year
Child/Adolescent

Be Prepared for the Start of Another School Year

  • Healthwise
  • August 16, 2019August 16, 2019
  • 1699

Summer is winding down, which means kids will soon be heading back to school. Whether your child is starting kindergarten or pursuing post-secondary education, preparation for the big first day…

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About Healthwise

About Healthwise
Welcome to Healthwise, a Behavioral Health Clinic located in Maple Grove, MN. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services.

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Latest Posts

  • Prepare-for-Different-Kind-Holiday
    Prepare for a Different Kind of Holiday
    November 17, 2020
  • formula for resilience (19)
    Follow Your Own Formula for Resilience
    April 23, 2020
  • 8 simple ways to practice daily self love
    8 simple ways to practice daily self love
    February 03, 2020
  • Telehealth-Where-Technology-Meets-Health-Care
    Telehealth: Where Technology Meets Health Care
    January 13, 2020

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About Healthwise

As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages.

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Popular Posts

  • Top 7 Tips on How to Become a Mindful Parent
    Top 7 Tips on How to Become a Mindful Parent
    September 14, 2018
  • formula for resilience (19)
    Follow Your Own Formula for Resilience
    April 23, 2020
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