1.0Healthwise Psychology, Counseling & Therapy Services, Maple Grovehttps://www.behavioralhealthmn.com/blogWendy Lotterhttps://www.behavioralhealthmn.com/blog/author/wendy-lotter/rich600338<blockquote class="wp-embedded-content" data-secret="EPQJj1UWdt"><a href="https://www.behavioralhealthmn.com/blog/2018/06/01/what-would-you-hear/">What Would You Hear?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.behavioralhealthmn.com/blog/2018/06/01/what-would-you-hear/embed/#?secret=EPQJj1UWdt" width="600" height="338" title="“What Would You Hear?” — Healthwise Psychology, Counseling & Therapy Services, Maple Grove" data-secret="EPQJj1UWdt" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://www.behavioralhealthmn.com/blog/wp-content/uploads/2018/05/Healthwise-Behavioral-Health-and-Wellness-What-Would-You-Hear-1024x683.jpg1024683Meditation helps us quiet our mind so we can hear what our heart and soul have to tell us. Our heart and soul know what we need at the deepest level of consciousness.