A powerful evening to reconnect with yourself
This time of year can feel like a blur. Your days fill up fast, and before you know it, you’re pouring into everything except yourself.
If you’ve been craving time to reset and reconnect, this upcoming wellness retreat is for you.
On Sunday, September 14th from 6:00 to 8:30pm, Healthwise provider Kathryn Schuster, LICSW, is leading a powerful in-person retreat to help you feel more empowered, grounded, and connected to who you really are.
This is not your typical self-help event. It’s a chance to check in with yourself and let go of the patterns or habits that might be holding you back.
Here’s what you can expect:
- A quiet, supportive space to slow down and breathe
- Guided mindfulness meditation (no yoga or movement involved)
- Thoughtful group activities rooted in positive psychology
- Time to reflect on your personal goals and vision
- A gemstone bracelet you’ll make yourself to take home as a reminder to trust your inner compass
You’ll leave not just with your own custom bracelet, but with a sense of clarity, confidence, and calm. It’s a symbol of your inner compass, something you can carry with you as a daily reminder of your strength and self-trust.
This retreat is perfect if you’ve been:
- Feeling off or disconnected from yourself
- Longing for clarity or peace of mind
- Craving something meaningful but not overwhelming
No experience needed. Just bring an open mind and a little curiosity.
Space is limited to keep it intimate and relaxed.
If something about this feels like the right timing, we’d love to have you join us!