Healthwise Behavioral Health & Wellness has been selected for the 2022 Best of Maple Grove Award. This award honors Healthwise for mental health achievement and is presented by the Maple…
Browsing CategoryMental Health
New Year, New Mental Wellness Routine
‘Tis the season for a New Year’s resolution. Do you have one? If not, we have an idea. This year, we want you to dedicate the next 365 days toward…
Ideas for Maintaining Summertime Wellness
Seasonal depression most often affects people during the shorter winter months. But for some, summer can trigger feelings of gloom, and still others live with depression year-round. With the dog…
Learning to Rediscover Normal
In early 2020, life and routines changed for virtually everyone. Now, thanks to science and months of safety precaution, things across the state, the country, and the globe are inching…
Follow Your Own Formula for Resilience
I realize that all of us have been bombarded with emails, social media posts, and news clips proffering advice for managing this new world that has been so suddenly thrust…