As humans, we have a very powerful inner critic. Sometimes, I describe this as an inner Bully. The inner Bully tends to shows up when we’re feeling sadness, fear, guilt,…
Browsing CategoryTherapy
What Can Therapy Do for People Affected by Cancer?
National Cancer Survivor’s Day It seems we all are affected by cancer in one way or other. If you don’t have cancer yourself, you likely know someone close to you…
Meet a HealthwiseTherapist – Lauren Robbins, MS, LPC, LADC
Lauren Robbins, Licensed Professional Counselor, has been practicing in the field of mental wellness for over five years, but she was been drawn to working with and supporting others many…
Resiliance
How can you tell if you are truly resilient? Taken from a blog written on Psych Central, here are 4 key components that contribute to resilience. (How to Know if You’re…
Healing the Heartbreak of Divorce
Everyone wants to believe their love is from a fairy tale, even though we probably know better than that. We believe love will find a way, and our marriages will…