The holidays are supposed to feel joyful, but for a lot of people they just feel hard. There’s pressure to show up, spend money you don’t have, complicated family dynamics,…
Posts TaggedGratitude
The Science-Backed Benefits of Gratitude You Can Start Today
Ever notice how easy it is to focus on what’s missing? We often dwell on what we don’t have or wish were different. But shifting our attention to what’s already…
The Power of Gratitude: Transforming Our Lives Beyond Thanksgiving
As Thanksgiving fades into memory, it’s the perfect time to explore how gratitude can profoundly enrich our lives. At Healthwise Behavioral Health & Wellness, we’re diving into the lasting benefits…
Feed Your Soul, Free Your Spark!
It starts with a spark. Do you ever feel like there is a spark inside of you waiting to burst into a fantastic, life-fulfilling destiny? Do you find yourself wishing…
