“Understanding and working with our emotions is the root of change and essential to everything we do. Working with our emotions goes beyond just asking, “what do you feel?” It’s…
Posts Taggedmental health
Blood Tests Can ID Depression, Predict Best Therapy Approach
We wanted to share this was a very interesting article written by Rick Nauert, PHD, Senior News Editor at Psych Central® about how blood test can help identify depression and…
How To Tell If Your Anxiety Is Normal
“If you worry that you worry too much, you are certainly not alone. Many people feel anxiety and than feel anxious about feeling anxious, wondering if they’re OK, if they’re…
Free Yourself from Negativity
To follow the last video blog – Happiness – we thought this post would be appropriate. How do you free yourself from Negativity?? Seeing the positive side of things over…