What is “mindful parenting”? According to Jon & Myla Kabat-Zinn (2014), mindful parenting is a lifelong parenting practice where “you become less attached to outcomes and more mindful of what’s…
What is “mindful parenting”? According to Jon & Myla Kabat-Zinn (2014), mindful parenting is a lifelong parenting practice where “you become less attached to outcomes and more mindful of what’s…