“Understanding and working with our emotions is the root of change and essential to everything we do. Working with our emotions goes beyond just asking, “what do you feel?” It’s…
Healing the Heartbreak of Divorce
Everyone wants to believe their love is from a fairy tale, even though we probably know better than that. We believe love will find a way, and our marriages will…
Blood Tests Can ID Depression, Predict Best Therapy Approach
We wanted to share this was a very interesting article written by Rick Nauert, PHD, Senior News Editor at Psych Central® about how blood test can help identify depression and…
Helping Your Child Overcome Bullying
School has started, and your family is back into the familiar routine. But something is different in your son or daughter. Maybe they are more quiet than usual, or they…
How to help someone with depression
To follow our last blog, Depression Myths, we thought it would be good to talk about how to help a loved one who is dealing with depression. When a family…