When do you feel the most happy? There have been studies done to determine just this, and Matt Killingsworth has built an app to help people track their feelings in…
What is Mindfulness?
Many people ask “What is mindfulness?” We found this YouTube video to be a concise, clear and simple explanation of what mindfulness is and its many benefits. Mindfulness expert Dr.…
Healthwise launches a new website!
Healthwise Behavioral Health & Wellness™ is excited to announce the launch of our new website! With our new location and growing staff, it was only fitting to have a new,…