What does gratitude mean to you? As we approach Thanksgiving, we are giving the opportunity to reflect on the abundance in our lives and in our relationships. What are we…
Learning to Live In or Out of a Relationship
Learn to live happily living the single life, or when in a relationship. We found this article on GoodTherapy.org and wanted to re-post it as it talks about relevant points…
"Developing an Emotional First Aid Kit"
Life has ups and downs, twists and turns, and is forever evolving. Sometimes things in life don’t play out according to the plan, and dealing with those situations can throw…
Meet a HealthwiseTherapist – Lauren Robbins, MS, LPC, LADC
Lauren Robbins, Licensed Professional Counselor, has been practicing in the field of mental wellness for over five years, but she was been drawn to working with and supporting others many…
Resiliance
How can you tell if you are truly resilient? Taken from a blog written on Psych Central, here are 4 key components that contribute to resilience. (How to Know if You’re…