Energy is everything.
When you feel mentally stressed, emotionally drained, physically depleted or disconnected from your spirit, energy is the source of it all.
Energy is in constant flux.
And you have the power to nurture yours at any moment.
You can choose how to respond to the world around you.
You can change the state of the energy you hold within.
You can create more calm, joy, vitality, purpose and whatever you desire by simply knowing what you energetically need.
With energy awareness, you can intentionally serve your well being – and better support the needs of people around you.
At Healthwise, we offer services to help you discover and regulate your energy so you can feel more flow in all areas of your life.
Reiki Healing Sessions
Reiki is a holistic Japanese technique for stress reduction and relaxation that intentionally channels healing life force energy to create balance and harmony.
Reiki benefits all levels of your being – mind, body and spirit – promoting an encompassing state of calm and peace.
When you feel at peace, your health can improve.
Your mood can lift and your immune system can strengthen. Complementary to traditional medicine, Reiki can reduce pain and symptoms of illnesses, ease anxiety, help you sleep better and even speed recovery times.
What to expect in a Reiki Session
Before your treatment, we’ll talk about your lifestyle, how you’re feeling, why you’re seeking Reiki and discuss any issues you’d like addressed.
Then, while you’re laying down in a comfortable position, healing life force energy will be channeled through the palms of the practitioner’s hands to the energy centers of your body (chakras) to release blockages and regulate flow. It can also be applied to specific areas for physical and emotional healing.
During the Reiki treatment, you may feel heat, coolness or tingling as the energy shifts. You may see colors or images. You may simply feel relaxed or even fall asleep!
Once your Reiki is complete, you will receive a report on any imbalances in your energy and recommendations for practices to support them, if appropriate.
After the session, you may feel lighter, in less pain, more energized or relaxed. You may feel the effects for some time or you may not feel much at all. This doesn’t mean it’s not working. Reiki is always beneficial if you’re open to receive it.
CranioSacral Work
CranioSacral work is a gentle , hands-on method of working with the craniosacral system. This system is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. A soft touch (about the weight of a dime) is used by practitioners to help release restrictions in the craniosacral system, fascia, as well as 'energy cysts' that may be held in the mind, body, or energy field.
Benefits:
- Reduced anxiety
- Brain injury/concussion support
- Emotional regulation support
- Relief from headaches
- Motor coordination support
- Supports health sleep
Melanie Benjamin, is a certified Usui/Holy Fire III and Holy Fire III Karuna Reiki Master Teacher and Practitioner. She is also certified as a CranioSacral Therapy (Dynamic Body Balancing technique) Practitioner and a Certified Yoga Instructor. She also enjoys working with Reiki as an Animal Reiki practitioner.
To schedule an appointment or set up a free call to see if Reiki feels right for you, please email melanie.cst@gmail.com or call 651-261-4789.
To schedule directly online: https://urldefense.proofpoint.com/v2/url?u=https-3...
Initial Appointment $120 / 75-minutes
763.400.7828
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