Balanced emotional health


According to the Mental Health Foundation, “A positive sense of wellbeing enables an individual to be able to function in society and meet the demands of everyday life. People with good mental health have the ability to recover from illness, change or misfortune.”

We couldn't have said it better ourselves. In fact, we think of emotional health as a critical tool in your health and wellness toolbox; just as we maintain our physical health, so too should we maintain our emotional health. And it isn’t always easy. That’s where Healthwise comes in.

Let our Healthwise team serve as your emotional coach. How?

  • We’ll offer strategies to help you maintain emotional balance through awareness and understanding of how you respond or react to stimuli of all sorts in your world.
  • You’ll learn to identify your strengths as well as your weaknesses, and develop emotional resilience when faced with challenges.
  • Finally, you’ll develop ways to build on emotional wellness and master your daily moods.

For more information about counseling services for emotional health issues in Maple Grove, please contact us.
Looking for a therapist? Meet our team.

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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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