Gain control of your fears


Panic disorder, characterized by panic attacks, is a type of anxiety disorder. A panic attack – an intense fear of disaster or loss of control – can come on out-of-the-blue, with no warning. There may be physical reactions that include sweating, nausea, heavy breathing or dizziness. Emotional reactions can include fear and anxiety. The attack can subside within minutes, or last for hours in some cases.

Panic disorder can disrupt activities of daily living and lead people who experience panic attacks to avoid situations or environments where they might experience an attack. The sense of fear and helplessness can be overpowering.

The good news is that panic disorder can be treated and are very responsive to treatment. Research shows that psychotherapy and medication can be very effective as first-line treatment. The professionals at Healthwise are ready to help you.

Panic disorder therapy options include:

For more information about panic attacks in Maple Grove, please contact us.
Looking for a therapist? Meet our team.

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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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