Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more ~
Our mind-body studio brings an innovative approach to behavioral health. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.
As we recognize that for some "getting out of our head" can be a challenge, we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.
Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better.
- Yoga Classes for Emotional Health and Self-Care
- Mindfulness Meditation Workshops and Series Classes (for adults & kids!)
- Functional Nutrition
- Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
- Essential Oils for Emotional Health
- HRV Biofeedback
- Wellness Groups & Classes
* Please check with your insurance as some HSA's may be used to pay for these services.
Healthwise Studio App
Have you downloaded our FREE App yet?
You have the option to sign up for classes there, too!
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