Client-Centered Therapy


Client-centered therapy, also known as person-centered therapy, is a type of talk therapy that encourages you to guide the discussion while the therapist listens, offers empathy, honesty, and acceptance without judgment. This approach, developed by well-known psychologist Carl Rogers in the 1940s and 50s, helps you to overcome challenges through improved self-understanding and confidence.

For more information about client centered therapy in Maple Grove, please contact us.
Looking for a therapist? Meet our team.

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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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