Holistic Therapy


Holistic therapy is an approach that seeks to treat the whole person, with a focus on the balance of mind, body, and spirit. The goal of therapy is to increase awareness of the interconnection between thoughts, emotions, the physical body, and the spiritual self to find healing. Therapy may include bodywork such as massage as a starting point.

This approach is often used to treat depression, anxiety, and eating disorders.

For more information about Holistic Therapy in Maple Grove, please contact us.
Looking for a therapist? Meet our team.

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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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