Adlerian Family Therapy


Adlerian family therapy is an approach that helps individuals let go of negative and unproductive emotions and behaviors that serve as barriers to developing positive relationships with self and others.

This type of therapy may be used with individuals, couples, and families. Its goals are often to improve family dynamics, and offer perspectives and learnings about where individuals “fit in” or belong within the family unit, community, and society. It may be used in conjunction with other types of therapy that include play and art therapy.

For more information about adlerian family therapy in Maple Grove, please contact us.
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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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