Humanistic Psychology


Humanistic therapy, also known as humanism, is a type of “talk therapy” that focuses on the naturally good, positive traits and behaviors of a client. This approach is used as a starting point for healing, growth, and finding fulfillment from the inside. It does not explore past experiences that may have led to or contributed to current-day concerns.

This type of therapy is often used to treat people who experience depression, anxiety disorders such as panic attacks, relationship concerns, addiction, and more serious mental health concerns such as personality disorder and schizophrenia.

For more information about humanistic psychology in Maple Grove, please contact us.
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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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